CHOOSE YOUR WORKOUT
You can choose from several different workouts, and each one can be adapted to your level of fitness and experience.
WAYS TO TRAIN
GROUP TRAINING
Train in an environment that pushes you to be better every session. Empowered Fitness Group Training combines structured workouts, high energy, and real accountability to help you stay consistent and get results.
Duration
60 minutes
Difficulty
Beginner to Advanced
Price
$25 / 1 hour
$190 / 10 hours
Trainer
Class
- Mon - Sun
- Appointment Only
Duration
60 minutes
Difficulty
Beginner to Advanced
Price
$20 / 1 hour
$180 / 10 hours
Class
- Mon - Sun
- Appointment Only
STRENGTH & CONDITIONING
This is where real transformation takes place. Our Strength & Conditioning program is built to develop total-body strength, improve endurance, and enhance overall performance.
SPORTS PERFORMANCE
Built for athletes who want to separate themselves from the competition, our Sports Performance training focuses on developing speed, power, agility, and overall athletic ability.
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Duration
60 minutes
Difficulty
Beginner
Price
$20 / 1 hour
$180 / 10 hours
Class
- Mon - Sun
- Appointment Only
Duration
6 weeks
12 weeks
Difficulty
Beginner to Advanced
Price
6 week plan $130
12 week plan $200
Class
- Mon - Sun
- Appointment Only
WORKOUT PLAN
If you need structure and direction, our workout plans provide a clear path to follow so you can train with purpose and confidence.